Monday, July 20, 2009
Since the last post....
I have gained and lost, gained and lost but am still within a pound or so of my low weight. I'll probably start phase 1 again at the beginning of the month. Wish me luck!!
Thursday, May 28, 2009
4 weeks later....
I lost 10.2 lbs this month. Now onto the raising of the metabolism phase. Eat, eat and eat some more. I haven't been getting 1500 calories every day. I don't know how in the world I'm going to get a healthy 2000-2500 calories. Yikes!!
Monday, May 25, 2009
Wise words
http://www.typepad.com/services/trackback/6a00e5505f58c7883301156fae4764970c
I think you can click the link above to see the whole post but my cousin sums it all up in this short paragraph:
I think you can click the link above to see the whole post but my cousin sums it all up in this short paragraph:
"So now that we've come to the end of this post and you are sick of hearing about me, I will say:
You do know all of this applies to you too. Keep your wrinkles, stop overthinking what others think, you're a work in progress, find a way to be OK with God and let's just enjoy sticking to each other's kitchen chairs. Because in the end there's no proving it, it is a known fact - you are worth something, alot in fact."
Thursday, May 21, 2009
Monday, May 18, 2009
Day 18-8:30am
Well, could have been better. Could have been worse.
-.4 which is still down but my scale at home showed that I had gained 3 lbs from yesterday to this morning. Glad it wasn't right!
6.6 lbs gone.
-.4 which is still down but my scale at home showed that I had gained 3 lbs from yesterday to this morning. Glad it wasn't right!
6.6 lbs gone.
Day 18-12:35am
If my plans don't get messed up, I will weigh in the morning (7:00am-ish). I weighed on Friday and had lost .6 lbs.
Also YIPPEE!!! I got 1500 calories in today! The Peanut Butter Cream Brownie helped a little! Could have used a bit more protein but the only other one that was off was the fat. It was the brownie's fat too high. BUT if I didn't have the brownie, I wouldn't have had enough calories.
Also YIPPEE!!! I got 1500 calories in today! The Peanut Butter Cream Brownie helped a little! Could have used a bit more protein but the only other one that was off was the fat. It was the brownie's fat too high. BUT if I didn't have the brownie, I wouldn't have had enough calories.
Thursday, May 14, 2009
Day 14-No change
Weight and body fat were the same as last week. Calories per day as follows:
Day 8=1014.5
Day 9=806
Day 10=1066
Day 11=1189
Day 12=Went nuts this day: 632 until I had fried fish (3-4 pieces about two bites each), garlic bread, a little Pepsi and a big 'ole sugar cookie. I did skip the french fries. :)
Day 13=1365
I'm supposed to be eating 1500 and it just isn't happenin'
Day 8=1014.5
Day 9=806
Day 10=1066
Day 11=1189
Day 12=Went nuts this day: 632 until I had fried fish (3-4 pieces about two bites each), garlic bread, a little Pepsi and a big 'ole sugar cookie. I did skip the french fries. :)
Day 13=1365
I'm supposed to be eating 1500 and it just isn't happenin'
Thursday, May 7, 2009
Tuesday, May 5, 2009
Thursday, March 5, 2009
Monday, February 23, 2009
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